About Simple Gratitude Journal

Recent research in the burgeoning field of positive psychology has demonstrated that practicing gratitude can make you happier, healthier, and more resilient.

This app is designed to be the easiest, simplest way to maintain a gratitude journal. Write a few things you're grateful for each day and then whenever you need a reminder of the good things in life, you can pull up this app and reflect on your blessings. You can even set a customizable notification to prompt you to take the time to be grateful.


Research evidence on Gratitude:

Davis, D. E., Choe, E., Meyers, J., Wade, N., Varjas, K., Gifford, A., ... & Worthington Jr, E. L. (2016). Thankful for the little things: A meta-analysis of gratitude interventions. Journal of counseling psychology, 63(1), 20.

Wood, A. M., Froh, J. J., & Geraghty, A. W. (2010). Gratitude and well-being: A review and theoretical integration. Clinical psychology review, 30(7), 890-905.

Sin, N. L., & Lyubomirsky, S. (2009). Enhancing well‐being and alleviating depressive symptoms with positive psychology interventions: A practice‐friendly meta‐analysis. Journal of clinical psychology, 65(5), 467-487.

Additional Simple Gratitude Journal Information

Latest Version

1.1

Uploaded by

Inquiry Health LLC

Requires Android

Android v6.0-2704002

Available on

Get Simple Gratitude Journal on Google Play

Simple Gratitude Journal FAQ

1. What is the Simple Gratitude Journal?

The Simple Gratitude Journal is an app designed to help users cultivate gratitude by recording what they are thankful for each day.

2. How do I use the Simple Gratitude Journal?

To use the app, simply open it and start adding entries by writing down things you are grateful for. You can reflect on these entries anytime.

3. Is the app free to download?

Yes, the Simple Gratitude Journal is free to download and use, though there may be optional in-app purchases.

4. Can I access my entries from multiple devices?

Yes, if you log in with your account, you can access your gratitude entries from any device.

5. Does the app support reminders?

Yes, you can set daily reminders to receive notifications to add your gratitude entries.

6. Can I customize my journal entries?

Yes, you can customize your journal entries by adding dates, photos, and tags to your entries.

7. Is there a character limit for each entry?

No, there is no strict character limit, but we recommend keeping entries concise for better reflection.

8. What if I forget to write an entry?

Don't worry! The app has a feature to help you catch up on missed entries, allowing you to add them whenever you're ready.

9. Can I share my gratitude entries with others?

Yes, you can share specific entries with friends and family via social media or messaging platforms.

10. Is my data safe and private?

Absolutely. Your gratitude entries are stored securely, and we respect your privacy and do not share your information with third parties.

Simple Gratitude Journal User Reviews

H
HappyHeart
2024-08-25
3
0
I appreciate the privacy features. It's nice to have a safe space for my thoughts.
P
PositiveVibes
2024-08-27
5
0
Great concept! I've seen a noticeable difference in my mood since starting this journal.
J
JohnDoe92
2024-09-01
1
0
I love this app! It's really helped me focus on the positive things in life.
M
MindfulMandy
2024-09-09
5
0
This app has completely changed my perspective. I find joy in little things now.
U
User123
2024-09-09
3
0
The interface is clean and easy to use. Highly recommend this to everyone!
S
Sara_Grateful
2024-09-15
2
0
The reminders feature is perfect for me. I often forget to jot down my thoughts.

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